A Conversation, Not a Diagnosis.
No judgement. No labels. No clinical jargon. No “one size fits all“ cookie cutter therapy. Simply space to explore, reflect, and connect.
Therapy services & rates
*accepting new clients for teletherapy only
Grounded, reflective, collaborative therapy if you’re feeling overwhelmed, stuck, sad, resentful, angry, unfulfilled, and/or navigating addiction, and/or experiencing significant life change. I like helping individuals reframe life narratives, create meaning, learn to flow and emotionally regulate, strengthen their relationships, and live more creatively. I also help individuals prepare for and integrate psychedelic experiences. My therapeutic approach is rooted in presence, curiosity, flow, and compassion; and it is deeply informed by nature, Zen, and accumulated lived experience. My style encourages real talk, reflection, exploration, and lasting transformation.
About my rates:
I keep my rates intentionally simple and accessible. I don’t use insurance - I keep therapy private, direct, and spacious. I also offer sliding-scale rates, via Open Path Collective, so anyone who genuinely wants to do this work has a path in (contact me for additional information).
60 minute session: $75
Sliding-scale rates (for those who qualify): $40-70 for 60 minute session
And while some conversations need more room, I also offer 90 minute sessions if you want to explore with less rush.
90 minute session: $100 (Please contact me for to schedule this option)
About me & my approach
I am a nuanced therapist. I will greet you as an individual with complex and unique needs. My genuine, collaborative, and rapport building approach will invite you to participate in co-creating a personalized treatment plan that speaks to your therapy/life goals.
I have an unwavering belief in your capacity for creative and positive transformation. We all carry innate wisdom for living what the wise ones call ‘the good life’. My allegiance is always to the individual, and not to a therapeutic method or theory.
My intent is always to be curious, fully present, empathetic, observant, and responsive. I will help you to untangle challenging thoughts, emotions, and experiences, while also helping you to practice flowing with the currents of your life.
The Gossip